It was a good time, and it shows that hard work pays off. With a time of Sorenson placed...
Michael Phelps breaks 200m Freestyle World Record - Hook Ups
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Is your core tight and contracted? Improve your underwater dolphin kicks. Not Helpful 4 Helpful 7. Retrieved 11 August Tips Stretch your arms as far as possible, to improve streamlining Always stay at a tight streamline position Try to breathe times only during your sprint. Not Helpful 5 Helpful 5. I'm just turning 13, and I consistently swim a sub 32 meter freestyle.
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Try to work on your flip turns and tucking your arms, push off ASAP it's okay if you are on your back and rotate as you do your underwaters. Make sure you are diving out and keeping the momentum with fast underwaters. Stirling also posted a career best of Is there any way I can drop 2 seconds from my time before then? You have to stay focused on the race itself.
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